Heaven Sent - Episode 7

Nothing inspires summer holiday booking more than a winter freeze – this month we get things warmed up with a look at the sun-soaked island of St. Kitts. This Caribbean getaway boasts stunning, unspoilt scenery, sandy beaches and incredible sights. Perfect for nature lovers, you can take various tours of tropical forests and even lava formations. Take the scenic railway to check out the island in its beautiful entirety.
Ever wondered how the professionals make the celebs hair and make-up look so effortless? This month we chat to two experts for their tips. Hair stylist to the stars, Richard Ward, reveals the best ways to achieve smooth curls with your hair straigheners, whilst Sarah Jagger shares another express make-up tip – this month, glowing skin ... fast!
Finally, we take a look at a New Year blues busting smoothie with expert Stuart Conway. Full of vegetables, vitamins and even the energy-inducing Guarana straight from the vines of the Amazon, this drink is sure to get you through those January doldrums.